Omg, I can hardly contain myself as we are planning some spectacular events as restrictions start easing! As you know
One of the things I’ve learned over the years is that we literally create own reality with the thoughts we
As a trained scientist I am fascinated by quantum theories. After many years of diving into the ‘quantum’ I have
When I was a young girl, I distinctly remember having a nursing outfit for dress-up. Later on in my life,
3.10 sprint across carpark3.12 commence school run3.35 netball drop off en route to cricket training3.56 pick up the dog from
Written by Ann Noler Harris If you’ve been following me on Facebook you’ll know that I had a huge month
Excessive sun exposure is the leading cause of premature and extrinsic ageing and can cause serious detrimental effects to the
Gone are the days when we made cookies of only round shapes. Today, we have hundreds of cookie cutters shapes
Having good boundaries in all key areas of your life is one of the best ways for you to be
If you want to create optimal health you’ll more than likely have to do a few things differently in how